Held
A space to hear yourself.
Tell me your story.
No, you don’t have to write it. Just tell me.
Tell me the winding, spiraling road that got you here.
Tell me how you came to this inflection point. Or this place of dissolution. Or pain. Or wondering.
Let’s go back through. Not to solve anything. Not to dredge up horrid memories.
Only look with awe and maybe even some mercy on all that has been.
To find patterns, maybe. To release what you’ve been carrying for too long. To hear voices that you thought were yours that actually aren’t.
To shed some light on the present. To see a new way forward.
Whatever you’re ready to tell, I’m listening.
Why?
The essential power of our writing process isn’t the writing. It’s being witnessed as we remember, discover, and say what is true.
But even when it’s just for you, writing can feel performative. In this program, we skip the page and go straight to the healing.
How does it work?
We’ll get together for an hour every week or two.
You’ll start where you start. Maybe with something that happened last week, or when you were five.
I’ll ask some guiding questions, point out connections, maybe observe what your energy is doing. I’ll add a little healing juju to the space. Celebrate what is beautiful. Be with you in what is painful.
More than anything, you’ll have space to hear yourself.
Untangle knots you didn’t know were tied.
Open up some breathing space in yourself.
I’ll be right there with you.